Agua de lupe

This summers gem of a drink gives a Hispanic twist to that average margarita on the rocks you have been sippin on 🍹 I love meeting new people from all over the country! Last night the hubby and I crashed a girls weekend pregame gathering with our friends and their visiting momma, aunt and little… Continue reading Agua de lupe


Everyone has opinions and each and every opinion matters. In America, as Americans, we have the right to opinions. We have rights! We have the right to vote, the right bare arms, the right to choose our job, where we live, what we eat, what we watch, and many more rights. July 4, 1776, America… Continue reading America

The Graduate

It’s no small feet to graduate from high school. In todays society the cards are stacked against our youth. Our kids battle so many different pressures than I did when I was growing up. It is no small feet to graduate high school in todays world. As parents we struggle to grasp what they are… Continue reading The Graduate

Dance in the Rain

Each day we open our eyes with a new chance at life. No matter the day of the week or the hour your day begins, it’s a new chance, new opportunity. The day is not a guarantee that everything will be perfect, or that you have won the lottery. Instead it’s a chance to put… Continue reading Dance in the Rain

Green Shake

Protein shake – its good for you! This shake is full of absolute goodness for you, but to taste it you would never know! Drink after a workout or as a stand-alone meal. You font want to miss out on this one 😍 1 cup almond or rice milk1 heaping tsp almond butter1 scoop protein… Continue reading Green Shake

Mask mandate lifted

I will miss the masks for a much deeper, more meaningful reason. For the first time in my lifetime, men now have a better understanding of what it is like to have to wear something that is restricting, sometimes suffocating, uncomfortable, and cumbersome. That’s right ladies, men now have an inkling of a feeling of… Continue reading Mask mandate lifted

Know your truth series

People pleasing I LOVE SEEING PEOPLE HAPPY! It feels good to see others joyful and happy. If I am being honest, I have an unhealthy need to ensure others are happy. So unhealthy, it usually supersedes my own happiness. It could be a meal I cook, a gift I give, or a project at work.… Continue reading Know your truth series

Know your truth series – pressure. Documenting my journey to better mental health

Pressure can be a good thing. It can push you further than you thought possible, helping you to achieve the potential you didn’t realize you had.It’s the pressure from others’ actions you put on yourself that can be unhealthy. A fact of life: the only actions you have control over are your own. When I… Continue reading Know your truth series – pressure. Documenting my journey to better mental health

Know your truth series

Documenting my journey to better mental health Who am I? Easy question right? Not so fast! I asked myself this very question and the answers came flowing out I’m a daughter, a wife, a mother and a grandmother. I am kind, honest, and hard working. Easy! As I let my answer resonate, I began to… Continue reading Know your truth series

Drink your veggies

I dislike vegetables.  Raw veggies I can do but When they are cooked we have a problem.  Needless to say I don’t intake my daily requirement of fruits and vegetables and rely on my vitamins to make up for it.   I also have a serious sweet tooth.  It strikes morning noon and night, all day every day. These… Continue reading Drink your veggies


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