Chicken Crust Pizza

Deciding what to make for dinner is becoming a struggle. The older I get the easier it is to pack on those pounds and inches so when I choose a meal I try to lean toward healthy, reduced carbs, higher protein, and flavorful. On top of all that, I am just not a veggie lover.

This recipe is very low carb, high in protein, filling, flavorful and versatile. I live me some pizza but, not al pizza. When I saw this recipe I was very skeptical but it was either try this or order out. Wanting to stay on track with my choices I opted to throw caution to the wind and try this out. I am so glad I did, because this will become a regular recipe for my family.

As I said, this recipe is versatile and you can mix and match the toppings your family will enjoy. Below is what I made tonight and it was perfect for my pallet. If your ready to change your pizza game, let’s go!


  • 2 Cans Chicken, drained
  • 1/2 cup shredded Parmesan Cheese
  • 1 egg
  • 1 TBS Italian Seasoning
  • 1 TBD Garlic Powder
  • 1/2 tsp salt
  • 1/2 tsp powder
  • 1/4-1/2 cup Alfredo Sauce
  • Thinly sliced smoked Turkey (deli)
  • 1/2 cup baby spinach
  • 1 small can sliced black olives (drained)
  • Shredded mozzarella cheese


  1. Preheat oven to 375.
  2. Mix together strained chicken, Parmesan cheese, egg, and seasoning
  3. Place a piece of parchment paper on pizza pan and spray with cooking spray.
  4. Flatten chicken mixture onto parchment paper to make a pizza dough shape. Be sure to flatten evenly.
  5. Bake your chicken crust for 30 min.
  6. Spread Alfredo sauce atop the pregames crust. I did a thin layer but if you are a sauce lover, add some more!
  7. Top with Turkey, spinach, olives and cheese
  8. Bake for an additional 15 minutes. Slice, serve, enjoy!

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